Author: gsc-financial-consultancy-service

Sep 09, 2018 0

How to deal with uncertainty in life?

At times we don’t know where to go, what to do? What job to do? This form of Uncertainty is part of our life. Say, it’s a clash between the mind, heart, and situation. It’s overwhelming and hard to figure out priorities over passion. Say you want to travel the world but you’re uncertain on how to deal with the travel life.

Being uncertain doesn’t mean you are lost, it simply means that you are living. At times uncertainty is consuming you. The trick is not to be lost in uncertainty. Deal with life on day to day basis, handle what you can and how you can and rest will work itself in no time.

Dealing with uncertainty is easier than said and done, but there few ways to cope up when things get tough:

Start planning and stop expecting

When you start expecting you are set to get disappointed. Of course, you know what you want, but there is a control over tomorrow and situations, it makes you up only to knock down. That doesn’t mean you shouldn’t set goals but you need to plan for the possible outcome.

Rather than expecting a perfect or quick outcome expecting something specific is worth. Just focus on what you are going do and make it happen. Remember alternatives and specific clarity is the best solution. Hope for the best, do everything possible to achieve the desired outcome, but keep in mind things change and change is for the best.

Be Specific Focus on things within your control

You might not be able to control everything; there are certain things that can be controlled. For instance say your attitude: stay focused, stay positive and keep moving with a good mindset. We can’t change some situations in an instant, it takes some time. The sooner you realize the situation more you can focus.

This is applicable if you can’t change it learn to accept things. Say for example you hate your job. You are uncertain about the career path, you feel this job is getting you nowhere. You also know changing jobs is not an option. If you can’t simply walk out, then stop comparing, stop complaining and give the best.

Focus on things you like, keep in mind tomorrow have a lot of control over something. All you have to do is live today in the way that tomorrow is in a positive light. How much ever positive you are life takes strange turns and you can’t change it. Accept the unexpected and focus it means doing part of the best.

Learn to balance

Anxiety, emotions take a toll on your mind. It can wear you down faster if you don’t let go. Find the best alternative and techniques to manage uncertainty. Plan, rethink, rebuild your strategies. Talk to people, read books these are quick things to clam you down. Look at things from different angel and change the perspective. When you slow down you often find things easy. You find clarity it won’t be as bad as it seemed before.

Don’t you feel everything has a certain disclaimer? Instead of making things complicated learn to manage uncertainty. Yes, its complicated situations are different nonetheless, it’s a matter of making things easy. Everything you deal might not be complicated to others. How you consider things matters. It’s a phase of a clash between mind and situations. It’s all about handling the situation with focused alternatives.

Sep 09, 2018 0

How to get rid of Food Sensitivity- With basic diet plan

Today junk food corners are increasingly harming health. Symptoms of obesity, food sensitivity, and health problems are rising rapidly especially among the children’s. The concept of food sensitivity has become a major health concern.

So why food sensitivity what is food tolerance how to handle? Well, Food sensitivity occurs when persons suffer from digesting a particular food. In one way processed food and nonorganic foods can become a reason. It can cause intestinal gas, abdominal pain or diarrhea.

A food insensitive is sometimes mislabeled as a food allergy. The concept of food intolerances evolves around digestive system. The hardest part is learning which food causes food sensitives. Eliminating so many foods used to consuming can be a difficult experience. It’s even more difficult if you already have a restricted diet such as vegan or any unhealthy food.

Food that is available in streets and stores are preserved for a long time. These processed food lack nutrients. Food sensitivities include many different types of sensitivities to food. Diagnosis can be difficult because symptoms may be delayed for up to two days after the food has been consumed. In other sense results of toxic response in food is harmful to your health.

In order, to ensure adequate nutrition during the process keep away from conventional food. Try the best of basic healthy food like organic food or healthy nutritious diet. Your diet must consist of reach proteins, vitamins, and minerals.

In fact, what you eat can affect your mental and physical health. Make sure you substitute some of the lost protein and amino acid sources. Combining proteins and healthy diet such as leafy vegetables, whole grains are great for health.

Certain chemicals in foods and drinks can cause intolerance including stuff like coffee, tea, cheeses, and chocolates. Some people are more susceptive to these harmful chemicals. These toxic foods can cause diarrhea, nausea, and vomiting. These undercooked products can cause unpleasant digestive problems.

Sep 09, 2018 0

How good is bottled water compared to regular water?

In today’s fitness craze world, we’re never informed about our health. More and more fitness apps and diet fads come like a season and days of the week.

Drinking water is essential for a healthy lifestyle.

Many campaigns maintain that bottled water is safe for drinking. Another set of people say regular water is better over bottled water.

And some big water companies shell out whatever necessary to buy bottled water which is super fresh.

Should we consider all these dissenting research, in order to stay healthy? Bottle water vs regular water is a raging debate.
Why drink bottled water?

Bottled water advocate with the point that bottle water is infused with vitamins and minerals which regular bottle doesn’t boast.

Take a look at some water bottles brimming with an added punch of calcium, magnesium.

Some of these swear to replenish all the missing fluids drained during a workout which is yet to be proven.

With thousands of bottle water brands, there is no option for finding a bottle water product for every occasion.

Unhealthy chemical foods and water are leading to food sensitivity.

Further bottle water is easy to carry. According to the CDC, bottle water will weaken the immune system and leads to cryptosporidium which causes nasty symptoms like diarrhea, vomiting etc.

People with immune deficiency are at the risk of waterborne illnesses or otherwise get from the regular water.

Sep 09, 2018 0

Shoes to wear this season! How to choose the right shoes?

How to choose the right shoes for the end season. There are so many different shoes for women to choose. This makes it so difficult to decide on what to buy. After all, we need something trendy, comfortable and sturdy.

In addition, having to pick the large variety of shoes is no easy task in order to match the occasions. What is suitable for one occasion might not be suitable for the different occasion. There are some hard rules that make a perfect choice. You may be able to find some leeway trying to decide which to wear. Here are some tips for the occasion:

When you are running out of the list, you need something that is comfortable and spends a long period of time. Many people choose to opt for running shoes or athletic footgear in order to make the most of the time available. This type of footwear will offer you a great deal of support. If you want to remain stylish you can always opt
Outdoor shoes during cold weather your main concern is winter and stay warm as possible. This means having flats that are insulated on the inside. If possible, it is also a good idea to get a pair that is waterproof and prevent your feet from getting wet. They keep your toes toasty. If you need a pair a little more upscale you should consider boots in different style. This will make you warm choose boots that come up to your mid-calf.

Evening event the most common footwear for events such as dinners, parties or galas go for heeled shoes. They look elegant and more suitable give you the boost and look classy. Pair them while wearing a long dress. There are other possibilities available to you, however, if you want to wear high heels. High heels can be quite harsh on your feet.

A more comfortable option will be wedged shoes. They have sturdier heel and support to balance better. It is also becoming more popular and sophisticated flats for all the events. As long as the shoes that you wear go well with the expensive outfit you should not be afraid of wearing them.

Sep 09, 2018 0

Business ethics are passing fad today

Business ethics are not just passing fad they are values invested in a business.

Ethics are the foundation of business. When an organization follows ethics, employees feel motivated to work in the organization.

In order to keep the employee’s more organized ethical values are important.

Say for example some companies have a vision of delivering the ‘product or services to customers, not under any cost’.

This shows the organizational ethics and they have invested values and ethics in their business and branding.

Another example of ethical business is having some concepts created within the organizational domain.

Some companies work on the positive thoughts and ideas or things which keeps employees with the free mind and positive attitude. This is, in fact, a perfect example of business ethics are which is followed still today.

Some concepts make employees happy, in that way you’re given the best. Your customers are happy and you are happy with what you are doing.

Though people argue that business ethics is difficult to implement.

Ethics in business are more specifically designed for organizational development. Ethics are souls of any business.

If the organization can’t resort to ethical values business won’t be a sustainable one.

If we take instances. Whenever we visit any cosmetic store we find a salesperson across the counter to help us in someway.

Sep 09, 2018 0

Are we too much dependent on Google for answers?

If Google had to go down by 72 hours or more, how disruptive it would be to humans? People who supposedly spending couple of hours doing online search are sure to get affected.

Do you remember when we struggle hard to remember the name of a certain actress, kind of car or a historical event that took place?

Unfortunately, we don’t allow our brain to recall with internet, answers are at the fingertips.

Though the access of acquiring information in the modern world have made lives easy in so many ways, it is also changing how our brain works and makes an attempt to processes information.

In one way we are dependent on Google to store longtime knowledge instead of brains.

What is Google doing to your brain?

Internet is changing the way we think. Internet has changed the way our brain work. Depending online may turn us into mere decoders, rather than ‘deep readers’ distracting the critical thinking.

The web is a distracting aspect; it is more to do than reading. We may also lose cognitive skills depending on web information.

With a large number of people depending on Google, we remember less information. We rely on Google to store the smallest of the smallest information.

Frequent internet users show twice the activity of short-term memory. Basically, our brain is good at coding information this connection becomes stronger when we experience it.

The more we use Google, very less we are to retain what we see.

Our brain has the power to store and recall memories. It has the ability to think critically. We need some unique memories to interact with our brain.

If we are relying on Google to store knowledge we may lose an important part of our identity. One can’t rely on artificial intelligence all the time.

For example Artificial intelligence can’t replace certain things say values, emotions and critical thinking.

Extended Mind- How Google helps us?

A study by UCLA researcher, found that searching information on internet can activate the brain region better than reading a book.

But it only did for people who are experienced computer users. In one way you need to identify relevant results and make a judgment on the content reliability.

This attributes the disparity to extra cognitive process required to search information on web.

It’s fairly good news for millennia’s- we always knew we were smarter than our parents, right? Pretty much the question isn’t about the internet changing the way we thing, but how we think.
In one way Google is not actually making us stupid but changing what intelligence is. It is more becoming more about knowing how to access and connect external information.

So far it’s good to maintain a healthy balance. It’s so far making us mentally demanding to access information and even more. Maintain both the online reading and offline reading skills- don’t feel bad about you.

You just have to keep exercising some different brain muscles.