In today’s fitness craze world, we’re never informed about our health. More and more fitness apps and diet fads come like a season and days of the week.
Drinking water is essential for a healthy lifestyle.
Many campaigns maintain that bottled water is safe for drinking. Another set of people say regular water is better over bottled water.
And some big water companies shell out whatever necessary to buy bottled water which is super fresh.
Should we consider all these dissenting research, in order to stay healthy? Bottle water vs regular water is a raging debate.
Why drink bottled water?
Bottled water advocate with the point that bottle water is infused with vitamins and minerals which regular bottle doesn’t boast.
Take a look at some water bottles brimming with an added punch of calcium, magnesium.
Some of these swear to replenish all the missing fluids drained during a workout which is yet to be proven.
With thousands of bottle water brands, there is no option for finding a bottle water product for every occasion.
Unhealthy chemical foods and water are leading to food sensitivity.
Further bottle water is easy to carry. According to the CDC, bottle water will weaken the immune system and leads to cryptosporidium which causes nasty symptoms like diarrhea, vomiting etc.
People with immune deficiency are at the risk of waterborne illnesses or otherwise get from the regular water.